Weight Loss

A Measure of Success with Maria Romaine- Part II

March 27, 2012
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And we’re back with more health and fitness tips from Maria Romaine, instructional fitness professional and motivator extraordinaire!  In Part II of this Measure of Success, you will find out how to balance your busy schedule alongside a new exercise regimen.  Maria also gives us some great pointers on the importance of both diet and [...]

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A Measure of Success with Maria Romaine- Part I

March 26, 2012
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Maria Romaine is an instructional fitness professional with more drive and determination than anyone I have ever met.  Her advice should not be taken with a grain of salt as it is not something that has been acquired over night or found in just another magazine. After many years of first hand experience, she is [...]

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Weekly Roundup – 7 Blogs That Will Make it Easier to Lose Weight

February 24, 2012
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photo by o5com Are you currently trying to lose weight? Join the club. Research indicates that about 50 million Americans go on a diet each year. And considering that about 95% of us will gain any weight we lost back within 5 years, trying to live a healthier lifestyle can be discouraging.  But that doesn’t [...]

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