Noah James

10 Healthy Fast Food Choices

March 29, 2012
Thumbnail image for 10 Healthy Fast Food Choices

When it comes to eating healthy at home, Dr. Oz would be proud of me. My refrigerator is chocked-full of low-fat yogurt, green leafy vegetables, grilled chicken breasts, and Minute Maid Light™ Lemonade. I think it’s pretty safe to say I’ve mastered eating healthy at home. Now, put me on fast-food highway during my lunch [...]

Read the full article →

Foods that Improve Your Mood

March 21, 2012
Thumbnail image for Foods that Improve Your Mood

I don’t know about you, but when hunger collides with a bad day, I am tempted to grab a salty-sweet snack like Chex Mix Turtle Blend to help boost my mood. While the perfectly blended concoction of caramel-coated popcorn, nuts, pretzels and corn cereal may be hypnotically satisfying, it is the last thing my waistline [...]

Read the full article →

Weekly Roundup – These 7 Blogs Will Help You Eat Healthier

March 16, 2012
Thumbnail image for Weekly Roundup – These 7 Blogs Will Help You Eat Healthier

photo by sweetonveg It is difficult to eat healthy, we all know that. From hectic schedules to the affordability and convenience of fast food, there are a million excuses we all use for having poor diets. But now is the time to stop making excuses and finally get healthy.  These articles were posted from March [...]

Read the full article →

A Salute to Military Wives

March 13, 2012
Thumbnail image for A Salute to Military Wives

Here on In Good Measure, we’re all about supporting the military and their families. Many of our staff are either veterans, spouses of veterans, and/or spouses of active duty soldiers. We’ve spent some time trying to come up with a graphic that could convey the strength, value, and sacrifice that these women symbolize; we believe [...]

Read the full article →

The Truth About High School Sports Injuries

March 12, 2012
Thumbnail image for The Truth About High School Sports Injuries

We all know that sports can be dangerous, but how many of us actually know the facts behind high school sports injuries? This well-designed infographic from kttape.com dives in and gives us an insider’s view of the world of teen-age sports stars and the injuries they face. If you have an opinion, remember to leave [...]

Read the full article →

Weekly Roundup- 7 Blog Posts That Will Help You Live Frugally

March 9, 2012

This week I came across a lot of blog posts that talked about the art of living frugally. Living frugally is not always easy (because most people are more inclined to spend than they are to save) but it can be done with a little advice and a lot of will power.  Here are the [...]

Read the full article →

InfoGraphic: Does Your Teenager Know How to Manage Money?

March 6, 2012
Thumbnail image for InfoGraphic: Does Your Teenager Know How to Manage Money?

We’d like to give a shout-out to Lemon.com for this great infographic. Those of us with teenagers can all take a hint from this infographic—our teens must effectively learn to manage their money before leaving home. I know my parents missed the boat because they were too busy with their careers to notice that I [...]

Read the full article →

Sleep or Die – An Infographic About the Negative Effects of Sleep Deprivation

March 5, 2012
Thumbnail image for Sleep or Die – An Infographic About the Negative Effects of Sleep Deprivation

We all know that operating on only a couple hours of sleep each night is bad for us. It leaves us sluggish and we have a harder time focusing at work and in our daily lives. But what does it really do to your body? Check out dangers of not getting enough sleep below.  

Read the full article →

Vidspiration for Your Day – The Shore, by Andre Gide

March 5, 2012
Thumbnail image for Vidspiration for Your Day – The Shore, by Andre Gide

Start your day off right with this visual, inspirational quote from Andre Gide.

Read the full article →

Weekly Roundup – 7 Blogs That Will Make it Easier to Lose Weight

February 24, 2012
Thumbnail image for Weekly Roundup – 7 Blogs That Will Make it Easier to Lose Weight

photo by o5com Are you currently trying to lose weight? Join the club. Research indicates that about 50 million Americans go on a diet each year. And considering that about 95% of us will gain any weight we lost back within 5 years, trying to live a healthier lifestyle can be discouraging.  But that doesn’t [...]

Read the full article →