April 25, 2012
Losing weight is big business. The “fad diet industry” rakes in an estimated $40 billion dollars a year on diet products, diet foods, diet books and exercise gear. With obesity as one of the top health problems in developed nations, consumers are flocking for the quick fixes. Television commercials and diet gurus regularly spout new [...]
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April 23, 2012
People have been keeping personal journals for centuries – they are an essential tool for exploring and understanding your inner self, documenting the events of your life, and fostering personal growth. Unsure if keeping a journal is right for you? Let’s take a look at five reasons why you should begin journaling: 1. To Remember [...]
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